annacatherinej annacatherinej

02-01-2018
Biology

contestada

Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance?

Respuesta :

pethauls4up110km pethauls4up110km

02-01-2018

A workout schedule with workouts four to five days a week and plenty of cardio, but also weightlifting would be best. Do cardio to get warmed up and ready to workout, then lift weights

Answer Link

Xenosaiyan Xenosaiyan

13-07-2018

Twelve to twenty repetitions

Answer Link

Otras preguntas

What is the result of eutrophication?

1.2 + 0.8 ÷ 4 – 3(0.7 – 0.81)

The supreme executive power shall be vested in a governor, who shall be cammander-in-chief of all military forces of the state not in active service of the Unit

Which African country faces serious skin aside in 1994 during which almost million people were killed

A firm has the following forecast information for sales of Product X: April 15,000 units May 17,000 units June 19,000 units July 18,000 units Product X sells fo

any even number greater than 2 can make a sum of 2 prime numbers

Why is Hagia Sophia important to Muslims and Christians ? PLZ REPLY AS SOON AS POSSIBLE

Why did so many reform movements gain strength between 1830 and 1860

Minneapolis minnesota and portland oregon have very similar latitudes. Latitude measures how far north or south place is which in turns affect the temperature.

Some compounds are not active carcinogens until they are converted into cancer-causing compounds in the body. To identify potential carcinogens using the Ames t