darthkuruk darthkuruk

02-03-2021
Health

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What types of dietary fat should you avoid as much as possible and why?

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lederhnaomi26 lederhnaomi26

02-03-2021

Answer: Saturated and Trans fats.

Explanation: Saturated fats raise cholesterol levels, and Trans fats have lots of oil. Both can give you cardiovascular (heart) problems.

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