kara9foster kara9foster
  • 02-07-2020
  • Health
contestada

If you want to improve your muscular strength, what is the best plan? Low resistance with high reps High resistance with low reps Low resistance with low reps High resistance with high reps

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Аноним Аноним
  • 02-07-2020

Answer:

High resistance low reps

Explanation:

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